Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 61 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
2. 2.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
3. 3.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
4. 4.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a noisy hallway (d) a clear desk
5. 5.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
6. 6.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:00 PM (c) 7:00 PM (d) 9:00 PM
7. 7.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a cluttered table (d) a clear desk
9. 9.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) short breaks to stretch (d) a short walk outdoors
10. 10.😴 Rohan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
11. 11.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
12. 12.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
13. 13.True or false: “a TV on while studying” hurts learning. (a) True (b) False
14. 14.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
15. 15.Which of these helps learning? (a) screens off before bed (b) a TV on while studying (c) scrolling in bed (d) studying all night
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) a cluttered table (d) TV in view
17. 17.True or false: “studying all night” helps learning. (a) False (b) True
18. 18.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
19. 19.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
20. 20.True or false: “a regular bedtime” hurts learning. (a) False (b) True
21. 21.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
22. 22.Which of these helps learning? (a) no break for hours (b) studying all night (c) a new bedtime every day (d) a short walk outdoors
23. 23.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) TV in view (d) books within reach
25. 25.True or false: “scrolling in bed” helps learning. (a) True (b) False
26. 26.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) a firm chair (d) on the bed
27. 27.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
28. 28.Which of these helps learning? (a) studying all night (b) no break for hours (c) a new bedtime every day (d) a full night’s sleep
29. 29.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 7:30 PM (b) 10:30 PM (c) 8:30 PM (d) 9:30 PM
30. 30.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a dim room (d) a clear desk
31. 31.True or false: “gaming till midnight” hurts learning. (a) True (b) False
32. 32.True or false: “a short walk outdoors” helps learning. (a) True (b) False
33. 33.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
34. 34.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
36. 36.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
37. 37.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) books within reach
38. 38.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
39. 39.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) a clear desk
40. 40.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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