Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 62 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
2. 2.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
3. 3.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) books within reach
4. 4.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) a dim room (d) a cluttered table
5. 5.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a glass of water (d) scrolling in bed
6. 6.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
7. 7.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
8. 8.True or false: “scrolling in bed” hurts learning. (a) True (b) False
9. 9.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
10. 10.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
11. 11.Which of these hurts learning? (a) short breaks to stretch (b) no break for hours (c) a regular bedtime (d) a short walk outdoors
12. 12.True or false: “gaming till midnight” helps learning. (a) False (b) True
13. 13.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
14. 14.True or false: “a regular bedtime” hurts learning. (a) True (b) False
15. 15.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
16. 16.Which of these hurts learning? (a) a TV on while studying (b) a full night’s sleep (c) a glass of water (d) screens off before bed
17. 17.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) good light (d) a dim room
18. 18.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
19. 19.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
20. 20.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
21. 21.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) TV in view (d) a clear desk
22. 22.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
23. 23.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
24. 24.Which of these makes a poor study spot? (a) a firm chair (b) phone face-up nearby (c) books within reach (d) a clear desk
25. 25.True or false: “screens off before bed” hurts learning. (a) True (b) False
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
27. 27.True or false: “a short walk outdoors” helps learning. (a) True (b) False
28. 28.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 6:45 PM (c) 9:45 PM (d) 7:45 PM
29. 29.😴 Meera goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) on the bed (d) books within reach
31. 31.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
32. 32.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
33. 33.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a firm chair (d) a cluttered table
34. 34.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
35. 35.True or false: “no break for hours” hurts learning. (a) False (b) True
36. 36.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) a noisy hallway (d) phone face-up nearby
37. 37.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a firm chair (d) TV in view
38. 38.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
39. 39.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
40. 40.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a noisy hallway (d) phone face-up nearby

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips