Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 612 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “scrolling in bed” helps learning. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) the same spot daily (d) a noisy hallway
3. 3.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a clear desk (d) phone face-up nearby
4. 4.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 11:00 PM (c) 9:30 PM (d) 10:15 PM
5. 5.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) on the bed (d) books within reach
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
7. 7.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 7:15 PM (d) 8:00 PM
8. 8.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
9. 9.😴 Ishaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.😴 Nisha goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
11. 11.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) TV in view (d) a dim room
12. 12.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:00 PM (d) 8:30 PM
13. 13.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
14. 14.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
15. 15.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
16. 16.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
17. 17.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 10:00 PM (d) 8:30 PM
18. 18.😴 Meera goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
19. 19.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) screens off before bed (d) a new bedtime every day
20. 20.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
21. 21.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
22. 22.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
23. 23.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
24. 24.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
25. 25.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a full night’s sleep (d) gaming till midnight
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) screens off before bed (d) a glass of water
27. 27.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
28. 28.😴 Ananya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) books within reach (d) a cluttered table
30. 30.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) a cluttered table (d) a noisy hallway
31. 31.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
32. 32.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
33. 33.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
34. 34.😴 Arjun goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
35. 35.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) good light (d) books within reach
36. 36.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
37. 37.True or false: “screens off before bed” helps learning. (a) False (b) True
38. 38.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
40. 40.True or false: “studying all night” hurts learning. (a) False (b) True

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