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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 619 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 10:00 PM (d) 9:00 PM
  2. 2.Which of these makes a poor study spot? (a) on the bed (b) books within reach (c) good light (d) a clear desk
  3. 3.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
  4. 4.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) books within reach (d) a quiet corner
  5. 5.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
  6. 6.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) phone face-up nearby
  7. 7.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
  8. 8.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 8:30 PM (d) 7:45 PM
  9. 9.True or false: “screens off before bed” hurts learning. (a) False (b) True
  10. 10.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
  11. 11.😴 Ishaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  12. 12.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) the same spot daily (d) good light
  13. 13.True or false: “scrolling in bed” hurts learning. (a) False (b) True
  14. 14.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  15. 15.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
  16. 16.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  17. 17.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
  18. 18.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a firm chair (d) good light
  19. 19.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
  20. 20.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  21. 21.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a noisy hallway (d) good light
  22. 22.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a TV on while studying (d) scrolling in bed
  23. 23.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) TV in view (d) good light
  24. 24.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) books within reach (d) phone face-up nearby
  25. 25.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  26. 26.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) on the bed (d) a dim room
  27. 27.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) books within reach (d) a clear desk
  28. 28.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
  29. 29.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) short breaks to stretch (d) a full night’s sleep
  30. 30.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
  31. 31.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) screens off before bed (d) scrolling in bed
  32. 32.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
  33. 33.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
  34. 34.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a noisy hallway (d) a dim room
  35. 35.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a new bedtime every day (d) a full night’s sleep
  36. 36.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) short breaks to stretch (d) a new bedtime every day
  37. 37.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a clear desk (d) a cluttered table
  38. 38.😴 Saanvi goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  39. 39.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
  40. 40.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot

Answer key

  1. 9:30 PM
  2. on the bed
  3. hurts learning
  4. on the bed
  5. helps learning
  6. phone face-up nearby
  7. help you refocus
  8. 8:30 PM
  9. False
  10. a poor study spot
  11. 8
  12. a cluttered table
  13. True
  14. 11
  15. a good study spot
  16. 9
  17. sleep on time
  18. a dim room
  19. it helps store learning
  20. a good study spot
  21. good light
  22. a regular bedtime
  23. TV in view
  24. books within reach
  25. a good study spot
  26. the same spot daily
  27. TV in view
  28. hurts learning
  29. a TV on while studying
  30. it cues you to focus
  31. screens off before bed
  32. quiet, tidy and bright
  33. a good study spot
  34. a clear desk
  35. a full night’s sleep
  36. short breaks to stretch
  37. a cluttered table
  38. 9
  39. phone out of sight
  40. a good study spot

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