Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 620 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “screens off before bed” hurts learning. (a) False (b) True
2. 2.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
3. 3.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
4. 4.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
5. 5.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a new bedtime every day (d) a short walk outdoors
6. 6.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) screens off before bed (d) a glass of water
7. 7.True or false: “no break for hours” helps learning. (a) True (b) False
8. 8.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 10:15 PM (d) 8:15 PM
9. 9.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
10. 10.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:45 PM (c) 8:45 PM (d) 7:45 PM
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
12. 12.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
13. 13.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a noisy hallway (d) good light
14. 14.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a glass of water (d) a new bedtime every day
15. 15.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) on the bed (d) a noisy hallway
16. 16.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a regular bedtime (d) no break for hours
17. 17.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a TV on while studying (d) short breaks to stretch
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) on the bed (d) a clear desk
19. 19.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
20. 20.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) a clear desk (d) books within reach
21. 21.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
22. 22.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
23. 23.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) books within reach (d) a cluttered table
24. 24.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
25. 25.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a firm chair (d) phone face-up nearby
26. 26.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
27. 27.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 8:45 PM (d) 9:15 PM
28. 28.True or false: “screens off before bed” helps learning. (a) True (b) False
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
30. 30.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a quiet corner (d) TV in view
31. 31.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
32. 32.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
34. 34.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) good light (d) on the bed
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
36. 36.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) good light (d) TV in view
37. 37.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) on the bed (d) good light
39. 39.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
40. 40.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning

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