Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 63 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a quiet corner (d) on the bed
2. 2.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 10:15 PM (d) 10:30 PM
3. 3.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
4. 4.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:00 PM (b) 9:30 PM (c) 10:15 PM (d) 8:45 PM
5. 5.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
6. 6.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:00 PM (b) 10:30 PM (c) 10:00 PM (d) 9:30 PM
7. 7.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
8. 8.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
9. 9.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
10. 10.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
11. 11.Which of these makes a poor study spot? (a) books within reach (b) TV in view (c) a clear desk (d) a quiet corner
12. 12.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
13. 13.True or false: “a TV on while studying” helps learning. (a) True (b) False
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a firm chair (d) on the bed
15. 15.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a regular bedtime (d) studying all night
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
17. 17.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
18. 18.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
19. 19.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
20. 20.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
21. 21.😴 Ananya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
23. 23.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 8:30 PM (d) 8:45 PM
24. 24.True or false: “a new bedtime every day” helps learning. (a) False (b) True
25. 25.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 8:30 PM (d) 7:45 PM
26. 26.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) the same spot daily (d) books within reach
27. 27.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a quiet corner (d) a dim room
28. 28.True or false: “no break for hours” helps learning. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) books within reach (d) a cluttered table
30. 30.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) books within reach (d) a dim room
31. 31.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) books within reach (d) a quiet corner
33. 33.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
34. 34.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
35. 35.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) the same spot daily (d) on the bed
36. 36.True or false: “screens off before bed” hurts learning. (a) False (b) True
37. 37.😴 Rohan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a dim room (d) good light
39. 39.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) scrolling in bed (d) studying all night
40. 40.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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