Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 621 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Meera goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
2. 2.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) phone face-up nearby (d) on the bed
3. 3.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) a TV on while studying (d) no break for hours
4. 4.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a firm chair (d) on the bed
5. 5.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 7:00 PM (d) 8:00 PM
6. 6.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
7. 7.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
8. 8.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a quiet corner (d) on the bed
9. 9.True or false: “studying all night” hurts learning. (a) False (b) True
10. 10.Which of these makes a good study spot? (a) good light (b) on the bed (c) phone face-up nearby (d) a noisy hallway
11. 11.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
12. 12.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) TV in view (d) good light
13. 13.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) on the bed (d) books within reach
14. 14.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
15. 15.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
16. 16.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a short walk outdoors (d) scrolling in bed
17. 17.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
18. 18.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
19. 19.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a firm chair (d) TV in view
20. 20.True or false: “a glass of water” helps learning. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a dim room (d) books within reach
22. 22.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a firm chair (d) good light
23. 23.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
24. 24.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
25. 25.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
26. 26.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
27. 27.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a quiet corner (d) a dim room
28. 28.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
29. 29.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
30. 30.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) books within reach (d) good light
31. 31.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a dim room (d) the same spot daily
32. 32.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) the same spot daily (d) books within reach
33. 33.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) short breaks to stretch (d) scrolling in bed
34. 34.True or false: “a short walk outdoors” helps learning. (a) True (b) False
35. 35.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 11:30 PM (d) 10:45 PM
36. 36.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
37. 37.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
38. 38.😴 Diya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
39. 39.😴 Vihaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 8:30 PM (d) 8:00 PM

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