Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 625 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
2. 2.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:30 PM (c) 7:15 PM (d) 8:45 PM
3. 3.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) good light (d) a clear desk
4. 4.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 8:00 PM (d) 9:00 PM
5. 5.True or false: “a TV on while studying” helps learning. (a) True (b) False
6. 6.True or false: “screens off before bed” hurts learning. (a) True (b) False
7. 7.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
8. 8.😴 Ishaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
9. 9.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) a new bedtime every day (d) gaming till midnight
10. 10.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) phone face-up nearby (d) good light
11. 11.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a clear desk (d) a cluttered table
12. 12.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) the same spot daily (d) TV in view
13. 13.😴 Meera goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
14. 14.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
15. 15.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) short breaks to stretch (d) a new bedtime every day
16. 16.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
17. 17.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
18. 18.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) phone face-up nearby (d) on the bed
19. 19.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) phone face-up nearby (d) good light
20. 20.True or false: “screens off before bed” helps learning. (a) True (b) False
21. 21.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) books within reach (d) phone face-up nearby
22. 22.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) good light (d) on the bed
23. 23.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 8:30 PM (c) 9:30 PM (d) 10:30 PM
24. 24.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
25. 25.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
26. 26.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
27. 27.True or false: “a glass of water” hurts learning. (a) False (b) True
28. 28.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
29. 29.Which of these makes a poor study spot? (a) a dim room (b) a firm chair (c) the same spot daily (d) a quiet corner
30. 30.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) no break for hours (d) screens off before bed
31. 31.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
32. 32.😴 Arjun goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a regular bedtime (d) scrolling in bed
34. 34.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 9:30 PM (d) 8:00 PM
35. 35.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
36. 36.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) phone face-up nearby (d) a clear desk
37. 37.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
38. 38.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
39. 39.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
40. 40.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) the same spot daily

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