Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 626 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
2. 2.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) no break for hours (d) scrolling in bed
3. 3.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
4. 4.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) a glass of water (d) a TV on while studying
5. 5.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
7. 7.True or false: “studying all night” helps learning. (a) True (b) False
8. 8.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) scrolling in bed (d) short breaks to stretch
9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a firm chair (d) a noisy hallway
10. 10.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) TV in view (d) a clear desk
11. 11.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
12. 12.Which of these makes a poor study spot? (a) good light (b) on the bed (c) a firm chair (d) a clear desk
13. 13.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) books within reach
14. 14.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
16. 16.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) the same spot daily (d) phone face-up nearby
17. 17.Which of these helps learning? (a) short breaks to stretch (b) a new bedtime every day (c) a TV on while studying (d) studying all night
18. 18.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:15 PM (c) 9:15 PM (d) 6:15 PM
19. 19.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
20. 20.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
21. 21.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
22. 22.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
23. 23.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) studying all night (d) gaming till midnight
24. 24.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
25. 25.😴 Ananya goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
26. 26.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) good light (d) books within reach
27. 27.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
28. 28.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
29. 29.Which of these hurts learning? (a) studying all night (b) screens off before bed (c) a glass of water (d) a regular bedtime
30. 30.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
31. 31.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) books within reach (d) a cluttered table
32. 32.😴 Arjun goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
33. 33.Which of these hurts learning? (a) short breaks to stretch (b) no break for hours (c) a short walk outdoors (d) a full night’s sleep
34. 34.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
35. 35.😴 Saanvi goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a clear desk (d) a noisy hallway
37. 37.😴 Tara goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
38. 38.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) a clear desk (d) on the bed
39. 39.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a short walk outdoors (d) a new bedtime every day
40. 40.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a cluttered table (d) TV in view

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