Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 627 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
2. 2.😴 Kabir goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
4. 4.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 6:15 PM (c) 9:15 PM (d) 8:15 PM
5. 5.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
6. 6.True or false: “a TV on while studying” hurts learning. (a) False (b) True
7. 7.Which of these makes a poor study spot? (a) a firm chair (b) phone face-up nearby (c) the same spot daily (d) books within reach
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
10. 10.True or false: “gaming till midnight” hurts learning. (a) False (b) True
11. 11.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
12. 12.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) a dim room (d) a noisy hallway
13. 13.😴 Vihaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
14. 14.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
15. 15.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:15 PM (d) 9:45 PM
16. 16.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
17. 17.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 7:30 PM (c) 8:30 PM (d) 6:30 PM
18. 18.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a noisy hallway (d) a quiet corner
19. 19.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
20. 20.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
21. 21.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
22. 22.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:00 PM (b) 10:30 PM (c) 10:00 PM (d) 9:30 PM
23. 23.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
24. 24.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a TV on while studying (d) a short walk outdoors
25. 25.True or false: “a new bedtime every day” helps learning. (a) False (b) True
26. 26.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) books within reach (d) a noisy hallway
27. 27.😴 Ishaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) phone face-up nearby (d) the same spot daily
29. 29.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
30. 30.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) books within reach (d) TV in view
31. 31.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
32. 32.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
33. 33.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) good light (d) a cluttered table
34. 34.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a glass of water (d) studying all night
35. 35.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
36. 36.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) scrolling in bed (d) short breaks to stretch
37. 37.True or false: “screens off before bed” hurts learning. (a) False (b) True
38. 38.True or false: “short breaks to stretch” helps learning. (a) False (b) True
39. 39.True or false: “scrolling in bed” hurts learning. (a) False (b) True
40. 40.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot

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