Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 64 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) books within reach (d) a noisy hallway
2. 2.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
3. 3.😴 Vihaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
5. 5.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
6. 6.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 6:15 PM (c) 7:15 PM (d) 9:15 PM
7. 7.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
8. 8.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
9. 9.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
10. 10.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 8:30 PM (d) 9:00 PM
11. 11.True or false: “screens off before bed” helps learning. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) a cluttered table (d) on the bed
13. 13.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 7:45 PM (d) 9:15 PM
14. 14.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
15. 15.True or false: “a regular bedtime” helps learning. (a) False (b) True
16. 16.True or false: “gaming till midnight” helps learning. (a) True (b) False
17. 17.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) books within reach (d) on the bed
18. 18.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) phone face-up nearby (d) a cluttered table
19. 19.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
20. 20.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a quiet corner (d) phone face-up nearby
21. 21.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) good light (d) a dim room
22. 22.True or false: “scrolling in bed” hurts learning. (a) True (b) False
23. 23.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a regular bedtime (d) a glass of water
24. 24.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a TV on while studying (d) a glass of water
25. 25.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
26. 26.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
27. 27.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) no break for hours (d) a short walk outdoors
28. 28.True or false: “no break for hours” helps learning. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) good light (d) a quiet corner
30. 30.😴 Tara goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.Which of these hurts learning? (a) gaming till midnight (b) screens off before bed (c) short breaks to stretch (d) a glass of water
32. 32.🔍 Which is the odd one out? (a) on the bed (b) good light (c) books within reach (d) a quiet corner
33. 33.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:30 PM (c) 8:00 PM (d) 7:30 PM
34. 34.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) a regular bedtime (d) a short walk outdoors
35. 35.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) TV in view (d) a cluttered table
36. 36.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
37. 37.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:45 PM (d) 8:15 PM
38. 38.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a cluttered table (d) books within reach
39. 39.😴 Tara goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
40. 40.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot

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