Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 631 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a clear desk (d) phone face-up nearby
2. 2.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) TV in view (d) books within reach
3. 3.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a short walk outdoors (d) no break for hours
4. 4.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
5. 5.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a glass of water (d) a TV on while studying
7. 7.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) scrolling in bed (d) a TV on while studying
8. 8.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
9. 9.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
10. 10.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
11. 11.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
12. 12.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
13. 13.True or false: “a regular bedtime” hurts learning. (a) False (b) True
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) TV in view (d) good light
15. 15.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
16. 16.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) books within reach (d) a dim room
17. 17.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
18. 18.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
19. 19.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) the same spot daily (d) phone face-up nearby
20. 20.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) the same spot daily (d) a firm chair
21. 21.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) good light (d) TV in view
22. 22.Which of these helps learning? (a) a new bedtime every day (b) a short walk outdoors (c) gaming till midnight (d) a TV on while studying
23. 23.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) the same spot daily (d) a quiet corner
24. 24.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
25. 25.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
26. 26.True or false: “a full night’s sleep” helps learning. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a firm chair (d) a noisy hallway
28. 28.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
29. 29.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
30. 30.True or false: “screens off before bed” hurts learning. (a) True (b) False
31. 31.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
32. 32.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
33. 33.True or false: “a regular bedtime” helps learning. (a) False (b) True
34. 34.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
35. 35.😴 Rohan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.😴 Aarav goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
37. 37.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a short walk outdoors (d) gaming till midnight
38. 38.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) short breaks to stretch (d) a short walk outdoors
39. 39.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 9:30 PM (c) 8:45 PM (d) 9:00 PM
40. 40.True or false: “no break for hours” helps learning. (a) False (b) True

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