Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
- 2.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
- 3.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) books within reach (d) a dim room
- 4.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
- 5.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 6.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) scrolling in bed (d) gaming till midnight
- 7.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) phone face-up nearby (d) a firm chair
- 8.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) a quiet corner (d) the same spot daily
- 9.True or false: “scrolling in bed” helps learning. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a quiet corner (d) phone face-up nearby
- 11.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a glass of water (d) a TV on while studying
- 12.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) studying all night (d) a short walk outdoors
- 13.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a glass of water (d) no break for hours
- 14.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
- 15.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 16.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 17.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) the same spot daily (d) phone face-up nearby
- 18.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a full night’s sleep (d) scrolling in bed
- 19.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a dim room (d) good light
- 20.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 9:45 PM (c) 7:45 PM (d) 8:45 PM
- 21.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 22.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a firm chair (d) on the bed
- 23.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
- 24.True or false: “gaming till midnight” hurts learning. (a) True (b) False
- 25.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 26.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 27.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a glass of water (d) studying all night
- 28.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
- 29.True or false: “short breaks to stretch” helps learning. (a) False (b) True
- 30.True or false: “screens off before bed” hurts learning. (a) False (b) True
- 31.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) gaming till midnight (d) a full night’s sleep
- 32.True or false: “no break for hours” helps learning. (a) False (b) True
- 33.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
- 34.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) books within reach (d) good light
- 35.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 36.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) a dim room (d) a cluttered table
- 37.True or false: “a glass of water” helps learning. (a) False (b) True
- 38.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) good light (d) a clear desk
- 39.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) a clear desk (d) books within reach
- 40.Which of these makes a good study spot? (a) good light (b) TV in view (c) a dim room (d) a noisy hallway
Answer key
- True
- phone out of sight
- books within reach
- help you refocus
- a good study spot
- a glass of water
- phone face-up nearby
- on the bed
- False
- a quiet corner
- a TV on while studying
- a short walk outdoors
- no break for hours
- a good study spot
- True
- a good study spot
- the same spot daily
- scrolling in bed
- a dim room
- 7:45 PM
- a good study spot
- a firm chair
- it cues you to focus
- True
- helps learning
- a poor study spot
- studying all night
- quiet, tidy and bright
- True
- False
- a full night’s sleep
- False
- helps learning
- phone face-up nearby
- helps learning
- a quiet corner
- True
- TV in view
- a dim room
- good light
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