Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 65 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a firm chair (d) on the bed
2. 2.Which of these helps learning? (a) gaming till midnight (b) a full night’s sleep (c) a TV on while studying (d) a new bedtime every day
3. 3.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
4. 4.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
5. 5.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:30 PM (c) 9:15 PM (d) 9:00 PM
6. 6.True or false: “a glass of water” hurts learning. (a) True (b) False
7. 7.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
9. 9.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
10. 10.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) a full night’s sleep (d) a glass of water
11. 11.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) scrolling in bed (d) a short walk outdoors
12. 12.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) the same spot daily (d) a dim room
13. 13.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) books within reach (d) a dim room
15. 15.True or false: “gaming till midnight” helps learning. (a) True (b) False
16. 16.True or false: “a TV on while studying” hurts learning. (a) False (b) True
17. 17.Which of these makes a good study spot? (a) a cluttered table (b) a firm chair (c) a dim room (d) a noisy hallway
18. 18.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
19. 19.Which of these helps learning? (a) a glass of water (b) studying all night (c) scrolling in bed (d) a TV on while studying
20. 20.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a dim room (d) good light
21. 21.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
22. 22.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
23. 23.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a glass of water (d) studying all night
24. 24.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 7:45 PM (d) 8:15 PM
25. 25.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
26. 26.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
27. 27.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
29. 29.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
30. 30.True or false: “gaming till midnight” hurts learning. (a) True (b) False
31. 31.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a regular bedtime (d) gaming till midnight
32. 32.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) short breaks to stretch (d) a regular bedtime
33. 33.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) phone face-up nearby (d) a quiet corner
34. 34.True or false: “short breaks to stretch” helps learning. (a) False (b) True
35. 35.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a dim room (d) books within reach
36. 36.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) studying all night (d) a regular bedtime
37. 37.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a quiet corner (d) on the bed
38. 38.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) books within reach (d) good light
39. 39.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) TV in view (d) a firm chair
40. 40.😴 Kabir goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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