Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 66 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
3. 3.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 9:15 PM (d) 10:00 PM
4. 4.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a noisy hallway (d) good light
5. 5.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
6. 6.Which of these makes a good study spot? (a) a quiet corner (b) a noisy hallway (c) a cluttered table (d) a dim room
7. 7.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
8. 8.🔍 Which is the odd one out? (a) a dim room (b) the same spot daily (c) a firm chair (d) a clear desk
9. 9.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
10. 10.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) screens off before bed (d) a glass of water
11. 11.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) on the bed (d) TV in view
12. 12.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
13. 13.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 7:45 PM (c) 8:00 PM (d) 8:15 PM
14. 14.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
15. 15.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 6:30 PM (c) 7:15 PM (d) 8:00 PM
16. 16.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a firm chair (d) a dim room
17. 17.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) a cluttered table (d) phone face-up nearby
18. 18.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) books within reach (d) phone face-up nearby
19. 19.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
20. 20.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
21. 21.Which of these helps learning? (a) no break for hours (b) studying all night (c) screens off before bed (d) a TV on while studying
22. 22.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) books within reach (d) a firm chair
23. 23.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
24. 24.True or false: “studying all night” helps learning. (a) True (b) False
25. 25.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
26. 26.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) a dim room (d) TV in view
27. 27.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) good light (d) a clear desk
28. 28.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
29. 29.True or false: “gaming till midnight” helps learning. (a) True (b) False
30. 30.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
31. 31.😴 Nisha goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
33. 33.😴 Tara goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
35. 35.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
36. 36.True or false: “studying all night” hurts learning. (a) False (b) True
37. 37.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 9:15 PM (c) 8:15 PM (d) 6:15 PM
38. 38.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
39. 39.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) phone face-up nearby (d) good light
40. 40.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a regular bedtime (d) a TV on while studying

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