Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 651 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
2. 2.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
3. 3.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
4. 4.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
6. 6.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:00 PM (c) 7:00 PM (d) 8:30 PM
7. 7.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
8. 8.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
9. 9.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
10. 10.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) good light (d) the same spot daily
11. 11.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
12. 12.Which of these hurts learning? (a) a full night’s sleep (b) gaming till midnight (c) a short walk outdoors (d) a glass of water
13. 13.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a cluttered table (d) TV in view
14. 14.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 10:30 PM (d) 9:00 PM
15. 15.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
16. 16.Which of these makes a poor study spot? (a) a dim room (b) good light (c) the same spot daily (d) a firm chair
17. 17.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) phone face-up nearby (d) a dim room
18. 18.Which of these helps learning? (a) screens off before bed (b) no break for hours (c) gaming till midnight (d) studying all night
19. 19.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) TV in view (d) phone face-up nearby
20. 20.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
21. 21.😴 Vihaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
23. 23.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) the same spot daily (d) phone face-up nearby
24. 24.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a clear desk (d) a noisy hallway
25. 25.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
26. 26.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
27. 27.True or false: “screens off before bed” helps learning. (a) True (b) False
28. 28.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a full night’s sleep (d) studying all night
30. 30.Which of these helps learning? (a) a full night’s sleep (b) gaming till midnight (c) a TV on while studying (d) a new bedtime every day
31. 31.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a regular bedtime (d) a glass of water
33. 33.Which of these helps learning? (a) studying all night (b) short breaks to stretch (c) a new bedtime every day (d) a TV on while studying
34. 34.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
35. 35.😴 Tara goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
37. 37.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 9:00 PM (d) 7:30 PM
38. 38.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
39. 39.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) good light (d) a clear desk
40. 40.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) the same spot daily (d) a quiet corner

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