Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 652 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
3. 3.Which of these hurts learning? (a) a TV on while studying (b) a glass of water (c) a short walk outdoors (d) a full night’s sleep
4. 4.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
5. 5.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) scrolling in bed (d) screens off before bed
6. 6.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a clear desk (d) TV in view
7. 7.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
8. 8.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) screens off before bed (d) a TV on while studying
9. 9.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
10. 10.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a noisy hallway (d) a clear desk
11. 11.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
12. 12.Which of these makes a poor study spot? (a) good light (b) on the bed (c) books within reach (d) the same spot daily
13. 13.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
14. 14.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
15. 15.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) TV in view (d) books within reach
16. 16.True or false: “screens off before bed” helps learning. (a) False (b) True
17. 17.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) a noisy hallway (d) a dim room
18. 18.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
19. 19.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
20. 20.True or false: “scrolling in bed” helps learning. (a) False (b) True
21. 21.Which of these makes a poor study spot? (a) a quiet corner (b) phone face-up nearby (c) books within reach (d) a firm chair
22. 22.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
23. 23.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
24. 24.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) the same spot daily (d) a clear desk
25. 25.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
26. 26.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 10:15 PM (d) 9:45 PM
27. 27.😴 Ishaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
28. 28.True or false: “a TV on while studying” helps learning. (a) True (b) False
29. 29.True or false: “short breaks to stretch” helps learning. (a) True (b) False
30. 30.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
31. 31.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
32. 32.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
33. 33.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
34. 34.True or false: “a TV on while studying” hurts learning. (a) True (b) False
35. 35.Which of these hurts learning? (a) no break for hours (b) a full night’s sleep (c) a glass of water (d) screens off before bed
36. 36.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) studying all night (d) a glass of water
37. 37.True or false: “a glass of water” helps learning. (a) True (b) False
38. 38.True or false: “gaming till midnight” helps learning. (a) True (b) False
39. 39.😴 Aarav goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
40. 40.Which of these helps learning? (a) a full night’s sleep (b) scrolling in bed (c) no break for hours (d) studying all night

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