Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 653 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) good light (d) a firm chair
2. 2.True or false: “studying all night” hurts learning. (a) True (b) False
3. 3.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 8:30 PM (d) 10:00 PM
4. 4.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
5. 5.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 9:15 PM (d) 8:45 PM
6. 6.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a cluttered table (d) books within reach
7. 7.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a noisy hallway (d) the same spot daily
8. 8.True or false: “gaming till midnight” helps learning. (a) False (b) True
9. 9.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
10. 10.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a full night’s sleep (d) scrolling in bed
11. 11.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a regular bedtime (d) studying all night
12. 12.Which of these hurts learning? (a) a full night’s sleep (b) a new bedtime every day (c) a regular bedtime (d) screens off before bed
13. 13.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a firm chair (d) a cluttered table
14. 14.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) a noisy hallway (d) phone face-up nearby
15. 15.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
16. 16.Which of these hurts learning? (a) short breaks to stretch (b) no break for hours (c) a full night’s sleep (d) a short walk outdoors
17. 17.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a firm chair (d) books within reach
18. 18.😴 Meera goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
19. 19.True or false: “a TV on while studying” hurts learning. (a) False (b) True
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
21. 21.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) phone face-up nearby (d) TV in view
22. 22.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
23. 23.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) on the bed (d) a noisy hallway
24. 24.True or false: “screens off before bed” hurts learning. (a) True (b) False
25. 25.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 9:00 PM (c) 10:00 PM (d) 8:00 PM
26. 26.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
27. 27.True or false: “a glass of water” helps learning. (a) True (b) False
28. 28.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) a clear desk (d) books within reach
29. 29.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
30. 30.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 8:30 PM (d) 8:00 PM
31. 31.😴 Vihaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
33. 33.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
34. 34.True or false: “a regular bedtime” hurts learning. (a) True (b) False
35. 35.True or false: “gaming till midnight” hurts learning. (a) True (b) False
36. 36.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 10:00 PM (d) 10:30 PM
37. 37.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
38. 38.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
39. 39.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) TV in view (d) a quiet corner
40. 40.🔍 Which is the odd one out? (a) good light (b) on the bed (c) phone face-up nearby (d) a cluttered table

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