Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 654 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Ishaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
2. 2.True or false: “screens off before bed” hurts learning. (a) False (b) True
3. 3.True or false: “a glass of water” helps learning. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) a dim room (b) good light (c) a noisy hallway (d) a cluttered table
5. 5.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
6. 6.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a clear desk (d) a cluttered table
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a dim room (d) a quiet corner
8. 8.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
9. 9.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 6:15 PM (d) 8:15 PM
10. 10.😴 Saanvi goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
11. 11.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) a regular bedtime (d) a TV on while studying
12. 12.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
13. 13.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
14. 14.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a short walk outdoors (d) scrolling in bed
15. 15.😴 Tara goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
16. 16.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
17. 17.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) to hide from family (d) it is a rule
18. 18.Which of these makes a good study spot? (a) good light (b) on the bed (c) a dim room (d) TV in view
19. 19.True or false: “a new bedtime every day” helps learning. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) books within reach (d) good light
21. 21.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
22. 22.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a quiet corner (d) phone face-up nearby
23. 23.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a dim room (d) a quiet corner
24. 24.😴 Ananya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
25. 25.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
26. 26.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
27. 27.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a quiet corner (d) books within reach
28. 28.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) a dim room (d) on the bed
29. 29.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) gaming till midnight (d) short breaks to stretch
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.True or false: “gaming till midnight” helps learning. (a) False (b) True
32. 32.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
33. 33.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
34. 34.😴 Aarav goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
36. 36.True or false: “screens off before bed” helps learning. (a) False (b) True
37. 37.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a TV on while studying (d) a glass of water
38. 38.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
39. 39.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a dim room (d) the same spot daily
40. 40.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 11:30 PM (d) 10:00 PM

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