Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 67 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 8:00 PM (d) 9:30 PM
2. 2.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) a dim room (d) a cluttered table
3. 3.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
4. 4.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) no break for hours (d) gaming till midnight
5. 5.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
6. 6.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) a glass of water (d) a new bedtime every day
7. 7.True or false: “studying all night” helps learning. (a) False (b) True
8. 8.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) a noisy hallway (d) a dim room
9. 9.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a glass of water (d) a TV on while studying
10. 10.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 7:30 PM (d) 7:45 PM
11. 11.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 7:15 PM (d) 10:15 PM
12. 12.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a cluttered table (d) the same spot daily
13. 13.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
14. 14.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
15. 15.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 10:00 PM (d) 10:30 PM
16. 16.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a quiet corner (d) a firm chair
17. 17.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a noisy hallway (d) on the bed
18. 18.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
19. 19.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a full night’s sleep (d) a new bedtime every day
20. 20.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
21. 21.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:30 PM (c) 9:00 PM (d) 8:30 PM
22. 22.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
23. 23.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) on the bed (d) a quiet corner
24. 24.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
25. 25.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a noisy hallway (d) a cluttered table
26. 26.Which of these helps learning? (a) studying all night (b) no break for hours (c) screens off before bed (d) a TV on while studying
27. 27.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a regular bedtime (d) studying all night
28. 28.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) books within reach (d) phone face-up nearby
29. 29.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
30. 30.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
31. 31.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 9:30 PM (d) 8:00 PM
32. 32.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
33. 33.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a cluttered table (d) a quiet corner
34. 34.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) short breaks to stretch (d) gaming till midnight
35. 35.True or false: “gaming till midnight” helps learning. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) TV in view (d) a clear desk
37. 37.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
38. 38.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
39. 39.True or false: “a new bedtime every day” helps learning. (a) False (b) True
40. 40.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) no break for hours (d) scrolling in bed

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