Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 660 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
2. 2.😴 Rohan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
3. 3.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
4. 4.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) good light (d) a dim room
5. 5.😴 Ananya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
6. 6.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:30 PM (b) 8:30 PM (c) 9:30 PM (d) 7:30 PM
7. 7.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
8. 8.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
9. 9.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) a dim room (d) the same spot daily
10. 10.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
11. 11.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
12. 12.😴 Meera goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
13. 13.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
14. 14.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
15. 15.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
16. 16.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) books within reach (d) a noisy hallway
17. 17.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) good light (d) a noisy hallway
18. 18.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) studying all night (d) a short walk outdoors
19. 19.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
20. 20.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a cluttered table (d) a clear desk
21. 21.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) TV in view (d) a noisy hallway
22. 22.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
23. 23.Which of these helps learning? (a) screens off before bed (b) studying all night (c) a new bedtime every day (d) scrolling in bed
24. 24.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
25. 25.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a quiet corner (d) on the bed
26. 26.True or false: “a TV on while studying” hurts learning. (a) True (b) False
27. 27.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a quiet corner (d) a dim room
28. 28.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
29. 29.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
30. 30.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a dim room (d) a noisy hallway
31. 31.😴 Aarav goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
32. 32.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) no break for hours (d) short breaks to stretch
33. 33.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
34. 34.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 7:30 PM (d) 7:45 PM
35. 35.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) gaming till midnight (d) a regular bedtime
36. 36.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
37. 37.Which of these hurts learning? (a) gaming till midnight (b) a short walk outdoors (c) short breaks to stretch (d) a glass of water
38. 38.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 9:00 PM (d) 9:30 PM
39. 39.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
40. 40.Which of these hurts learning? (a) a new bedtime every day (b) a full night’s sleep (c) screens off before bed (d) a regular bedtime

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