Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 665 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
2. 2.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 11:30 PM (c) 8:30 PM (d) 9:30 PM
3. 3.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
5. 5.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a quiet corner (d) on the bed
6. 6.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) a dim room (d) phone face-up nearby
7. 7.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) phone face-up nearby (d) a firm chair
8. 8.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
9. 9.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) short breaks to stretch (d) no break for hours
10. 10.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a quiet corner (d) the same spot daily
11. 11.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a firm chair (d) TV in view
12. 12.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a clear desk (d) TV in view
13. 13.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
14. 14.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.😴 Kabir goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
16. 16.True or false: “gaming till midnight” helps learning. (a) True (b) False
17. 17.Which of these helps learning? (a) a glass of water (b) studying all night (c) no break for hours (d) scrolling in bed
18. 18.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
19. 19.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) short breaks to stretch (d) a regular bedtime
20. 20.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
21. 21.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
22. 22.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
23. 23.True or false: “a regular bedtime” helps learning. (a) False (b) True
24. 24.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
25. 25.🔍 Which is the odd one out? (a) a dim room (b) good light (c) books within reach (d) a clear desk
26. 26.Which of these helps learning? (a) studying all night (b) a full night’s sleep (c) gaming till midnight (d) scrolling in bed
27. 27.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) books within reach (d) TV in view
28. 28.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) on the bed (d) a cluttered table
29. 29.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 9:15 PM (d) 8:45 PM
30. 30.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 9:00 PM (d) 8:30 PM
31. 31.True or false: “a new bedtime every day” helps learning. (a) False (b) True
32. 32.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 11:15 PM (c) 9:45 PM (d) 9:00 PM
33. 33.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
34. 34.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
36. 36.😴 Ishaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
37. 37.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 6:00 PM (c) 9:00 PM (d) 8:00 PM
38. 38.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a quiet corner (d) on the bed
39. 39.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
40. 40.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot

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