Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 666 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
2. 2.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
3. 3.😴 Ishaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.Which of these makes a good study spot? (a) on the bed (b) the same spot daily (c) TV in view (d) a cluttered table
5. 5.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
6. 6.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
7. 7.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) TV in view (d) a cluttered table
8. 8.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) books within reach (d) on the bed
9. 9.😴 Vihaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
11. 11.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
12. 12.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) phone face-up nearby (d) on the bed
13. 13.True or false: “short breaks to stretch” helps learning. (a) False (b) True
14. 14.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
15. 15.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
16. 16.😴 Saanvi goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
17. 17.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) the same spot daily (d) a quiet corner
18. 18.😴 Tara goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
19. 19.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
20. 20.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
21. 21.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) on the bed (d) good light
22. 22.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) a firm chair (d) on the bed
23. 23.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) the same spot daily (d) a cluttered table
24. 24.True or false: “gaming till midnight” helps learning. (a) True (b) False
25. 25.True or false: “gaming till midnight” hurts learning. (a) True (b) False
26. 26.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
27. 27.True or false: “a glass of water” hurts learning. (a) False (b) True
28. 28.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
30. 30.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
31. 31.Which of these helps learning? (a) a short walk outdoors (b) a TV on while studying (c) scrolling in bed (d) studying all night
32. 32.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
33. 33.True or false: “studying all night” helps learning. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a clear desk (d) the same spot daily
35. 35.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
36. 36.Which of these makes a poor study spot? (a) good light (b) TV in view (c) a firm chair (d) books within reach
37. 37.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
38. 38.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 8:15 PM (d) 8:00 PM
39. 39.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) good light (d) the same spot daily
40. 40.Which of these hurts learning? (a) a short walk outdoors (b) no break for hours (c) short breaks to stretch (d) a full night’s sleep

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