Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 667 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
2. 2.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
3. 3.True or false: “screens off before bed” hurts learning. (a) True (b) False
4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
5. 5.Which of these makes a poor study spot? (a) a dim room (b) good light (c) a clear desk (d) a quiet corner
6. 6.😴 Saanvi goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
7. 7.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a quiet corner (d) TV in view
8. 8.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a clear desk (d) a firm chair
9. 9.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
10. 10.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
11. 11.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) a full night’s sleep (d) short breaks to stretch
12. 12.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
13. 13.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
14. 14.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
15. 15.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) a full night’s sleep (d) a regular bedtime
16. 16.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) scrolling in bed (d) a glass of water
17. 17.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a regular bedtime (d) no break for hours
18. 18.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 7:15 PM (d) 8:45 PM
19. 19.Which of these hurts learning? (a) a regular bedtime (b) studying all night (c) short breaks to stretch (d) a full night’s sleep
20. 20.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
21. 21.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
22. 22.😴 Ananya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
24. 24.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a dim room (d) a clear desk
25. 25.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) a clear desk (d) the same spot daily
26. 26.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) TV in view (d) a cluttered table
27. 27.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) the same spot daily (d) good light
28. 28.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
29. 29.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
30. 30.😴 Ananya goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a quiet corner (d) on the bed
32. 32.True or false: “no break for hours” helps learning. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) phone face-up nearby (d) a dim room
34. 34.😴 Ishaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
35. 35.😴 Rohan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
36. 36.True or false: “a new bedtime every day” helps learning. (a) False (b) True
37. 37.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) no break for hours (d) screens off before bed
38. 38.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) good light (d) the same spot daily
39. 39.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
40. 40.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a cluttered table (d) TV in view

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