Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 68 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “gaming till midnight” hurts learning. (a) False (b) True
2. 2.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
3. 3.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) TV in view (d) a firm chair
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
6. 6.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a cluttered table (d) a clear desk
7. 7.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
8. 8.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) the same spot daily (d) on the bed
9. 9.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
10. 10.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a quiet corner (d) on the bed
11. 11.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
12. 12.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
13. 13.True or false: “no break for hours” hurts learning. (a) True (b) False
14. 14.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
15. 15.Which of these hurts learning? (a) a TV on while studying (b) a glass of water (c) short breaks to stretch (d) screens off before bed
16. 16.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
17. 17.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 6:45 PM (c) 9:45 PM (d) 8:45 PM
18. 18.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) on the bed (d) TV in view
19. 19.True or false: “scrolling in bed” helps learning. (a) False (b) True
20. 20.Which of these hurts learning? (a) a full night’s sleep (b) no break for hours (c) a glass of water (d) a regular bedtime
21. 21.😴 Vihaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
22. 22.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) no break for hours (d) short breaks to stretch
23. 23.True or false: “a glass of water” hurts learning. (a) True (b) False
24. 24.😴 Meera goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 10:00 PM (d) 10:30 PM
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
27. 27.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) a cluttered table
28. 28.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) TV in view (d) a quiet corner
29. 29.😴 Meera goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
30. 30.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) TV in view (d) books within reach
31. 31.😴 Diya goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
32. 32.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
33. 33.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) TV in view (d) books within reach
34. 34.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
35. 35.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
36. 36.Which of these makes a poor study spot? (a) a dim room (b) good light (c) a quiet corner (d) books within reach
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
38. 38.Which of these helps learning? (a) a new bedtime every day (b) a glass of water (c) a TV on while studying (d) studying all night
39. 39.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) the same spot daily (d) on the bed
40. 40.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) scrolling in bed (d) a short walk outdoors

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