Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 670 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) the same spot daily (d) books within reach
2. 2.🔍 Which is the odd one out? (a) books within reach (b) good light (c) TV in view (d) a quiet corner
3. 3.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:45 PM (c) 10:00 PM (d) 10:15 PM
4. 4.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a firm chair (d) phone face-up nearby
5. 5.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) a cluttered table (d) on the bed
6. 6.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 11:15 PM (c) 9:15 PM (d) 8:15 PM
7. 7.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
8. 8.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
9. 9.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
10. 10.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a full night’s sleep (d) a TV on while studying
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
12. 12.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
13. 13.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
14. 14.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
15. 15.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) a clear desk (d) TV in view
16. 16.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 9:30 PM (d) 11:00 PM
17. 17.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 9:30 PM (d) 10:00 PM
18. 18.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
19. 19.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) phone face-up nearby (d) TV in view
20. 20.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
21. 21.Which of these helps learning? (a) screens off before bed (b) no break for hours (c) scrolling in bed (d) gaming till midnight
22. 22.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) in front of the TV (d) on your bed
23. 23.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
24. 24.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
25. 25.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
26. 26.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a cluttered table (d) good light
27. 27.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) a dim room (d) a noisy hallway
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a full night’s sleep (d) a glass of water
29. 29.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
30. 30.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) scrolling in bed (d) screens off before bed
31. 31.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) a dim room (d) on the bed
32. 32.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) short breaks to stretch (d) no break for hours
33. 33.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) good light
34. 34.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
35. 35.True or false: “no break for hours” hurts learning. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a firm chair (d) a noisy hallway
37. 37.True or false: “a full night’s sleep” helps learning. (a) False (b) True
38. 38.True or false: “gaming till midnight” hurts learning. (a) False (b) True
39. 39.True or false: “a short walk outdoors” helps learning. (a) False (b) True
40. 40.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a quiet corner (d) a noisy hallway

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