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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 674 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Arjun goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  2. 2.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) a short walk outdoors
  3. 3.True or false: “a short walk outdoors” helps learning. (a) False (b) True
  4. 4.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) gaming till midnight (d) studying all night
  5. 5.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) a noisy hallway (d) a dim room
  6. 6.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
  7. 7.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:45 PM (d) 9:15 PM
  8. 8.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) phone face-up nearby
  9. 9.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a dim room (d) a cluttered table
  10. 10.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
  11. 11.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) phone face-up nearby (d) the same spot daily
  12. 12.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) a TV on while studying (d) scrolling in bed
  13. 13.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
  14. 14.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a noisy hallway (d) books within reach
  15. 15.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) TV in view (d) good light
  16. 16.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) TV in view (d) phone face-up nearby
  17. 17.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
  18. 18.True or false: “a full night’s sleep” helps learning. (a) False (b) True
  19. 19.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a firm chair (d) a cluttered table
  20. 20.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
  21. 21.True or false: “scrolling in bed” helps learning. (a) True (b) False
  22. 22.True or false: “scrolling in bed” hurts learning. (a) False (b) True
  23. 23.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) books within reach (d) a noisy hallway
  24. 24.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) short breaks to stretch
  25. 25.Which of these helps learning? (a) screens off before bed (b) studying all night (c) no break for hours (d) a TV on while studying
  26. 26.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  27. 27.True or false: “a regular bedtime” helps learning. (a) False (b) True
  28. 28.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
  29. 29.True or false: “a TV on while studying” helps learning. (a) True (b) False
  30. 30.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  31. 31.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
  32. 32.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
  33. 33.😴 Ananya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  34. 34.Which of these makes a poor study spot? (a) books within reach (b) good light (c) the same spot daily (d) on the bed
  35. 35.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
  36. 36.True or false: “a glass of water” helps learning. (a) False (b) True
  37. 37.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
  38. 38.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
  39. 39.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 10:30 PM (d) 11:00 PM
  40. 40.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) phone face-up nearby (d) on the bed

Answer key

  1. 7
  2. a short walk outdoors
  3. True
  4. a full night’s sleep
  5. a firm chair
  6. phone out of sight
  7. 9:45 PM
  8. phone face-up nearby
  9. the same spot daily
  10. hurts learning
  11. phone face-up nearby
  12. short breaks to stretch
  13. it cues you to focus
  14. a noisy hallway
  15. TV in view
  16. a firm chair
  17. a good study spot
  18. True
  19. a cluttered table
  20. hurts learning
  21. False
  22. True
  23. a noisy hallway
  24. studying all night
  25. screens off before bed
  26. a good study spot
  27. True
  28. a good study spot
  29. False
  30. a good study spot
  31. it helps store learning
  32. hurts learning
  33. 7
  34. on the bed
  35. hurts learning
  36. True
  37. a poor study spot
  38. help you refocus
  39. 10:00 PM
  40. the same spot daily

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