Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 69 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “gaming till midnight” helps learning. (a) False (b) True
2. 2.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) studying all night (d) screens off before bed
3. 3.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
4. 4.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
5. 5.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
6. 6.True or false: “scrolling in bed” helps learning. (a) True (b) False
7. 7.True or false: “a new bedtime every day” helps learning. (a) False (b) True
8. 8.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) studying all night (d) a TV on while studying
9. 9.True or false: “no break for hours” helps learning. (a) True (b) False
10. 10.True or false: “gaming till midnight” hurts learning. (a) True (b) False
11. 11.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
12. 12.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
13. 13.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) TV in view (d) phone face-up nearby
14. 14.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
15. 15.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a TV on while studying (d) a full night’s sleep
16. 16.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 7:15 PM (d) 8:15 PM
17. 17.😴 Vihaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.😴 Arjun goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
19. 19.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a short walk outdoors (d) a new bedtime every day
20. 20.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
21. 21.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 8:15 PM (d) 8:45 PM
22. 22.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
23. 23.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 8:45 PM (d) 8:30 PM
24. 24.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) phone face-up nearby (d) a noisy hallway
25. 25.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) good light (d) a cluttered table
26. 26.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
27. 27.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) good light (d) a dim room
28. 28.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) studying all night (d) screens off before bed
29. 29.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) TV in view (d) a noisy hallway
30. 30.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) TV in view (d) good light
31. 31.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
32. 32.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
33. 33.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
34. 34.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) good light (d) a cluttered table
35. 35.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a short walk outdoors (d) no break for hours
36. 36.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
37. 37.Which of these helps learning? (a) studying all night (b) a glass of water (c) no break for hours (d) gaming till midnight
38. 38.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 9:15 PM (c) 8:45 PM (d) 9:00 PM
39. 39.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
40. 40.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 7:15 PM (c) 9:15 PM (d) 8:15 PM

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