Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 682 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 9:00 PM (d) 8:30 PM
2. 2.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
3. 3.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a clear desk (d) a firm chair
4. 4.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
5. 5.Which of these hurts learning? (a) short breaks to stretch (b) a TV on while studying (c) screens off before bed (d) a regular bedtime
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a clear desk (d) a cluttered table
9. 9.True or false: “a new bedtime every day” helps learning. (a) True (b) False
10. 10.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a firm chair (d) phone face-up nearby
11. 11.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) TV in view (d) a dim room
12. 12.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
13. 13.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) scrolling in bed (d) gaming till midnight
14. 14.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
15. 15.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) short breaks to stretch (d) studying all night
16. 16.Which of these helps learning? (a) short breaks to stretch (b) gaming till midnight (c) scrolling in bed (d) a new bedtime every day
17. 17.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
18. 18.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
19. 19.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
20. 20.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
21. 21.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
22. 22.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 9:15 PM (d) 8:30 PM
23. 23.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
24. 24.True or false: “short breaks to stretch” helps learning. (a) True (b) False
25. 25.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 8:30 PM (d) 9:00 PM
26. 26.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 10:30 PM (d) 11:00 PM
27. 27.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) on the bed (d) books within reach
28. 28.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) TV in view (d) phone face-up nearby
29. 29.Which of these helps learning? (a) no break for hours (b) screens off before bed (c) studying all night (d) scrolling in bed
30. 30.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a short walk outdoors (d) gaming till midnight
31. 31.🔍 Which is the odd one out? (a) a dim room (b) good light (c) a cluttered table (d) on the bed
32. 32.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
33. 33.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) good light (d) TV in view
34. 34.😴 Meera goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
35. 35.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
36. 36.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
37. 37.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
38. 38.True or false: “scrolling in bed” hurts learning. (a) True (b) False
39. 39.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a quiet corner (d) books within reach
40. 40.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a noisy hallway (d) a quiet corner

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