Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 688 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
2. 2.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) the same spot daily (d) TV in view
3. 3.Which of these helps learning? (a) a glass of water (b) no break for hours (c) a new bedtime every day (d) studying all night
4. 4.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
5. 5.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
6. 6.True or false: “gaming till midnight” hurts learning. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a clear desk (d) a dim room
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a cluttered table (d) good light
9. 9.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
10. 10.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
11. 11.Which of these helps learning? (a) short breaks to stretch (b) studying all night (c) no break for hours (d) scrolling in bed
12. 12.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
13. 13.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 8:45 PM (d) 10:15 PM
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) the same spot daily
15. 15.😴 Tara goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) a firm chair (d) a clear desk
17. 17.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
18. 18.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a new bedtime every day (d) a full night’s sleep
19. 19.😴 Aarav goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) studying all night (d) a regular bedtime
21. 21.True or false: “scrolling in bed” hurts learning. (a) True (b) False
22. 22.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 9:30 PM (d) 8:30 PM
23. 23.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
24. 24.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) a dim room (d) books within reach
25. 25.😴 Ishaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a firm chair (d) the same spot daily
27. 27.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a regular bedtime (d) gaming till midnight
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) on the bed (d) good light
29. 29.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:00 PM (d) 8:45 PM
30. 30.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
31. 31.True or false: “screens off before bed” helps learning. (a) False (b) True
32. 32.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) on the bed (d) phone face-up nearby
33. 33.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) studying all night (d) a full night’s sleep
34. 34.True or false: “no break for hours” helps learning. (a) True (b) False
35. 35.True or false: “a TV on while studying” hurts learning. (a) True (b) False
36. 36.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
37. 37.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
38. 38.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
39. 39.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a cluttered table (d) a clear desk
40. 40.True or false: “short breaks to stretch” hurts learning. (a) True (b) False

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