Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 694 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) the same spot daily (d) a clear desk
2. 2.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 10:00 PM (d) 7:00 PM
3. 3.Which of these makes a good study spot? (a) a quiet corner (b) a cluttered table (c) TV in view (d) on the bed
4. 4.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
5. 5.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a glass of water (d) scrolling in bed
6. 6.True or false: “a new bedtime every day” helps learning. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) books within reach (d) on the bed
8. 8.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
9. 9.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) on the bed (d) the same spot daily
10. 10.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a firm chair (d) on the bed
11. 11.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
12. 12.True or false: “short breaks to stretch” helps learning. (a) False (b) True
13. 13.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
14. 14.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:00 PM (b) 7:45 PM (c) 8:15 PM (d) 8:30 PM
15. 15.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
16. 16.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
17. 17.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
18. 18.😴 Arjun goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
19. 19.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) screens off before bed (d) no break for hours
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a cluttered table (d) a quiet corner
21. 21.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a quiet corner (d) on the bed
22. 22.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) a TV on while studying (d) gaming till midnight
23. 23.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 8:30 PM (d) 8:00 PM
24. 24.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
25. 25.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:00 PM (b) 7:45 PM (c) 8:30 PM (d) 8:15 PM
26. 26.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
27. 27.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
28. 28.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
29. 29.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a new bedtime every day (d) a short walk outdoors
30. 30.Which of these makes a poor study spot? (a) good light (b) TV in view (c) the same spot daily (d) a quiet corner
31. 31.True or false: “a regular bedtime” hurts learning. (a) True (b) False
32. 32.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) phone face-up nearby (d) a firm chair
33. 33.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) on the bed (d) good light
34. 34.True or false: “scrolling in bed” helps learning. (a) True (b) False
35. 35.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) a firm chair (d) a noisy hallway
36. 36.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.True or false: “scrolling in bed” hurts learning. (a) True (b) False
38. 38.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
39. 39.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
40. 40.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) screens off before bed (d) gaming till midnight

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