Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 695 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
2. 2.😴 Ishaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
4. 4.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
5. 5.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) books within reach (d) a noisy hallway
6. 6.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) TV in view (d) on the bed
7. 7.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
8. 8.😴 Ananya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
9. 9.True or false: “a regular bedtime” helps learning. (a) True (b) False
10. 10.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
11. 11.Which of these hurts learning? (a) a full night’s sleep (b) a TV on while studying (c) short breaks to stretch (d) screens off before bed
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
13. 13.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 11:15 PM (c) 9:45 PM (d) 9:00 PM
14. 14.True or false: “screens off before bed” helps learning. (a) False (b) True
15. 15.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) books within reach (d) TV in view
16. 16.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) a regular bedtime (d) screens off before bed
17. 17.Which of these makes a good study spot? (a) good light (b) TV in view (c) on the bed (d) a cluttered table
18. 18.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) a dim room (d) TV in view
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) books within reach (d) on the bed
20. 20.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a glass of water (d) a short walk outdoors
21. 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) a cluttered table (d) a firm chair
22. 22.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) the same spot daily (d) a quiet corner
23. 23.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
24. 24.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
25. 25.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a clear desk (d) TV in view
26. 26.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a firm chair (d) a cluttered table
27. 27.😴 Vihaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a cluttered table (d) phone face-up nearby
29. 29.Which of these helps learning? (a) gaming till midnight (b) a full night’s sleep (c) a new bedtime every day (d) studying all night
30. 30.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a noisy hallway (d) on the bed
31. 31.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
32. 32.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) screens off before bed (d) no break for hours
33. 33.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
34. 34.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
36. 36.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
37. 37.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
38. 38.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
39. 39.True or false: “scrolling in bed” helps learning. (a) False (b) True
40. 40.True or false: “short breaks to stretch” hurts learning. (a) True (b) False

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