Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 698 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 9:00 PM (d) 8:45 PM
2. 2.True or false: “studying all night” hurts learning. (a) False (b) True
3. 3.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a TV on while studying (d) short breaks to stretch
4. 4.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) good light (d) a cluttered table
6. 6.Which of these makes a poor study spot? (a) a noisy hallway (b) books within reach (c) a quiet corner (d) the same spot daily
7. 7.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) scrolling in bed
8. 8.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
9. 9.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) books within reach (d) phone face-up nearby
10. 10.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) gaming till midnight (d) screens off before bed
11. 11.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) good light (d) a noisy hallway
12. 12.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
13. 13.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
14. 14.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
15. 15.Which of these helps learning? (a) a short walk outdoors (b) no break for hours (c) gaming till midnight (d) a TV on while studying
16. 16.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) in front of the TV (d) on your bed
17. 17.😴 Kabir goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a quiet corner (d) on the bed
19. 19.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
20. 20.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
21. 21.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 10:00 PM (d) 9:00 PM
22. 22.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) a dim room (d) a cluttered table
24. 24.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 9:45 PM (d) 9:15 PM
25. 25.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
26. 26.True or false: “a regular bedtime” hurts learning. (a) True (b) False
27. 27.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
28. 28.😴 Arjun goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
29. 29.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a firm chair (d) phone face-up nearby
32. 32.😴 Meera goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
33. 33.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) the same spot daily (d) books within reach
34. 34.True or false: “a short walk outdoors” helps learning. (a) True (b) False
35. 35.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.True or false: “scrolling in bed” hurts learning. (a) True (b) False
37. 37.True or false: “short breaks to stretch” helps learning. (a) False (b) True
38. 38.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) on the bed (d) a cluttered table
39. 39.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) the same spot daily (d) a clear desk
40. 40.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) TV in view (d) a firm chair

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