Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 702 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) a noisy hallway (d) books within reach
2. 2.😴 Diya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
3. 3.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
4. 4.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) phone face-up nearby (d) good light
5. 5.😴 Nisha goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) a clear desk (d) the same spot daily
7. 7.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:00 PM (c) 8:30 PM (d) 8:00 PM
8. 8.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a quiet corner (d) on the bed
9. 9.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
10. 10.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) a clear desk (d) a quiet corner
11. 11.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
12. 12.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
13. 13.True or false: “no break for hours” helps learning. (a) False (b) True
14. 14.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) good light (d) TV in view
16. 16.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
17. 17.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
19. 19.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a noisy hallway (d) a cluttered table
20. 20.True or false: “scrolling in bed” helps learning. (a) False (b) True
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
22. 22.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
23. 23.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) short breaks to stretch (d) gaming till midnight
24. 24.True or false: “studying all night” helps learning. (a) True (b) False
25. 25.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
26. 26.True or false: “studying all night” hurts learning. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) phone face-up nearby (d) books within reach
28. 28.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) the same spot daily (d) a cluttered table
29. 29.Which of these hurts learning? (a) short breaks to stretch (b) a TV on while studying (c) a short walk outdoors (d) a regular bedtime
30. 30.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 9:15 PM (d) 9:00 PM
31. 31.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) gaming till midnight (d) studying all night
32. 32.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
33. 33.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) good light (d) a dim room
34. 34.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a clear desk (d) on the bed
35. 35.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
36. 36.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
38. 38.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) a new bedtime every day
39. 39.True or false: “screens off before bed” helps learning. (a) False (b) True
40. 40.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot

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