Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 706 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “no break for hours” helps learning. (a) True (b) False
2. 2.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 9:15 PM (d) 9:00 PM
3. 3.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
4. 4.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:00 PM (b) 9:30 PM (c) 8:45 PM (d) 7:15 PM
5. 5.😴 Arjun goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
6. 6.True or false: “a new bedtime every day” helps learning. (a) True (b) False
7. 7.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
8. 8.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
9. 9.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a quiet corner (d) a noisy hallway
11. 11.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) no break for hours (d) a full night’s sleep
12. 12.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) a short walk outdoors (d) a regular bedtime
13. 13.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
14. 14.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a noisy hallway (d) a clear desk
15. 15.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) the same spot daily (d) a quiet corner
16. 16.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
17. 17.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
19. 19.True or false: “a full night’s sleep” helps learning. (a) True (b) False
20. 20.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
21. 21.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
22. 22.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
23. 23.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
24. 24.True or false: “a glass of water” helps learning. (a) True (b) False
25. 25.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) a noisy hallway (d) phone face-up nearby
26. 26.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) a quiet corner (d) the same spot daily
27. 27.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
28. 28.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:30 PM (b) 9:00 PM (c) 9:30 PM (d) 10:00 PM
29. 29.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a clear desk (d) TV in view
30. 30.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 8:30 PM (d) 8:00 PM
31. 31.True or false: “a regular bedtime” helps learning. (a) True (b) False
32. 32.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a short walk outdoors (d) a regular bedtime
33. 33.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 9:00 PM (d) 9:45 PM
34. 34.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a new bedtime every day (d) a regular bedtime
35. 35.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) a noisy hallway
36. 36.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a firm chair (d) a dim room
37. 37.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) phone face-up nearby (d) good light
38. 38.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a glass of water (d) no break for hours
39. 39.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) a noisy hallway (d) TV in view
40. 40.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) a dim room (d) phone face-up nearby

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