Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 707 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a glass of water” hurts learning. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) phone face-up nearby (d) a quiet corner
3. 3.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) short breaks to stretch (d) a glass of water
4. 4.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) on the bed (d) a clear desk
5. 5.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) TV in view (d) books within reach
6. 6.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a dim room (d) on the bed
7. 7.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) a cluttered table (d) on the bed
8. 8.True or false: “screens off before bed” hurts learning. (a) True (b) False
9. 9.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) gaming till midnight (d) short breaks to stretch
10. 10.😴 Ishaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
11. 11.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:00 PM (c) 7:45 PM (d) 8:15 PM
12. 12.True or false: “screens off before bed” helps learning. (a) True (b) False
13. 13.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
14. 14.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
15. 15.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a noisy hallway (d) good light
16. 16.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) on the bed (d) the same spot daily
17. 17.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
18. 18.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) gaming till midnight (d) a regular bedtime
19. 19.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a quiet corner (d) TV in view
20. 20.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
21. 21.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
22. 22.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) studying all night (d) scrolling in bed
23. 23.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) on the bed (d) the same spot daily
24. 24.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) a firm chair (d) a noisy hallway
25. 25.True or false: “scrolling in bed” helps learning. (a) False (b) True
26. 26.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 10:00 PM (c) 8:00 PM (d) 9:00 PM
27. 27.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
28. 28.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 11:00 PM (d) 10:45 PM
29. 29.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
30. 30.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
31. 31.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) phone face-up nearby (d) TV in view
32. 32.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.True or false: “a full night’s sleep” helps learning. (a) False (b) True
34. 34.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
35. 35.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
36. 36.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a noisy hallway (d) a firm chair
37. 37.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a new bedtime every day (d) a glass of water
38. 38.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
39. 39.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
40. 40.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot

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