Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.True or false: “no break for hours” hurts learning. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a quiet corner (d) phone face-up nearby
- 3.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 4.😴 Vihaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 5.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
- 6.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
- 7.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
- 8.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a cluttered table (d) TV in view
- 9.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
- 10.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 11.True or false: “no break for hours” helps learning. (a) False (b) True
- 12.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 13.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 14.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) short breaks to stretch (d) a short walk outdoors
- 15.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
- 16.Which of these makes a poor study spot? (a) phone face-up nearby (b) a quiet corner (c) a clear desk (d) a firm chair
- 17.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
- 18.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 19.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) the same spot daily (d) a quiet corner
- 20.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 7:45 PM (d) 8:15 PM
- 21.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 22.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) on the bed (d) good light
- 23.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
- 24.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
- 25.True or false: “studying all night” hurts learning. (a) False (b) True
- 26.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
- 27.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 28.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) the same spot daily (d) a firm chair
- 29.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
- 30.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a firm chair (d) TV in view
- 31.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a noisy hallway (d) a clear desk
- 32.True or false: “gaming till midnight” hurts learning. (a) False (b) True
- 33.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 9:45 PM (d) 9:30 PM
- 34.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a cluttered table (d) books within reach
- 35.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a TV on while studying (d) a full night’s sleep
- 36.True or false: “gaming till midnight” helps learning. (a) False (b) True
- 37.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
- 38.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) a quiet corner (d) good light
- 39.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a regular bedtime (d) a new bedtime every day
- 40.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) a new bedtime every day (d) gaming till midnight
Answer key
- True
- a quiet corner
- helps learning
- 8
- hurts learning
- a good study spot
- sleep on time
- books within reach
- help you refocus
- a good study spot
- False
- helps learning
- a good study spot
- scrolling in bed
- a poor study spot
- phone face-up nearby
- False
- a good study spot
- a dim room
- 7:45 PM
- a poor study spot
- good light
- helps learning
- it cues you to focus
- True
- phone out of sight
- a poor study spot
- a noisy hallway
- it helps store learning
- a firm chair
- a clear desk
- True
- 9:45 PM
- a cluttered table
- a TV on while studying
- False
- hurts learning
- TV in view
- a regular bedtime
- a full night’s sleep
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