Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 714 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a glass of water” hurts learning. (a) True (b) False
2. 2.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
3. 3.True or false: “no break for hours” hurts learning. (a) False (b) True
4. 4.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
5. 5.Which of these makes a good study spot? (a) the same spot daily (b) TV in view (c) on the bed (d) a dim room
6. 6.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a glass of water (d) studying all night
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) TV in view (d) a clear desk
8. 8.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a quiet corner (d) a dim room
10. 10.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:00 PM (b) 10:15 PM (c) 8:45 PM (d) 9:30 PM
11. 11.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a clear desk (d) on the bed
12. 12.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
13. 13.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) no break for hours (d) short breaks to stretch
14. 14.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
15. 15.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
16. 16.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) a noisy hallway (d) a dim room
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
18. 18.True or false: “a short walk outdoors” helps learning. (a) False (b) True
19. 19.Which of these helps learning? (a) studying all night (b) a glass of water (c) scrolling in bed (d) no break for hours
20. 20.Which of these helps learning? (a) screens off before bed (b) gaming till midnight (c) scrolling in bed (d) no break for hours
21. 21.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) good light (d) the same spot daily
22. 22.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a full night’s sleep (d) a TV on while studying
24. 24.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
25. 25.Which of these helps learning? (a) gaming till midnight (b) a regular bedtime (c) a TV on while studying (d) scrolling in bed
26. 26.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a quiet corner (d) a cluttered table
27. 27.😴 Arjun goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
28. 28.True or false: “screens off before bed” hurts learning. (a) False (b) True
29. 29.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
30. 30.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.Which of these makes a poor study spot? (a) a quiet corner (b) a cluttered table (c) a clear desk (d) good light
32. 32.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
33. 33.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a dim room (d) a firm chair
34. 34.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) short breaks to stretch (d) screens off before bed
35. 35.Which of these makes a good study spot? (a) a cluttered table (b) books within reach (c) a noisy hallway (d) on the bed
36. 36.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) a cluttered table (d) a noisy hallway
37. 37.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
38. 38.😴 Vihaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
40. 40.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot

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