Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 715 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “studying all night” helps learning. (a) False (b) True
2. 2.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) a cluttered table (d) a dim room
3. 3.😴 Vihaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
4. 4.😴 Nisha goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) on the bed (d) a firm chair
6. 6.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) phone face-up nearby (d) good light
7. 7.True or false: “screens off before bed” hurts learning. (a) True (b) False
8. 8.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a clear desk (d) TV in view
9. 9.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) a noisy hallway (d) a quiet corner
10. 10.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
11. 11.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
12. 12.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 9:00 PM (d) 8:30 PM
13. 13.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) screens off before bed (d) scrolling in bed
14. 14.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 10:30 PM (d) 11:00 PM
15. 15.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) books within reach (d) on the bed
16. 16.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
17. 17.True or false: “a regular bedtime” helps learning. (a) False (b) True
18. 18.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
19. 19.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 9:15 PM (d) 10:15 PM
20. 20.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
21. 21.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a regular bedtime (d) a full night’s sleep
22. 22.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) gaming till midnight (d) a regular bedtime
23. 23.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:45 PM (b) 7:30 PM (c) 9:00 PM (d) 8:15 PM
24. 24.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a full night’s sleep (d) a new bedtime every day
25. 25.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a firm chair (d) good light
26. 26.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 9:00 PM (d) 8:15 PM
27. 27.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
28. 28.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
29. 29.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
30. 30.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
31. 31.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 7:45 PM (d) 8:00 PM
32. 32.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
33. 33.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) TV in view
34. 34.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
35. 35.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
36. 36.Which of these helps learning? (a) gaming till midnight (b) a short walk outdoors (c) studying all night (d) a TV on while studying
37. 37.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
38. 38.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a cluttered table (d) a quiet corner
39. 39.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) studying all night (d) a full night’s sleep
40. 40.True or false: “short breaks to stretch” hurts learning. (a) False (b) True

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