Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 720 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) no break for hours (d) a new bedtime every day
2. 2.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) no break for hours (d) a full night’s sleep
3. 3.Which of these hurts learning? (a) studying all night (b) screens off before bed (c) a short walk outdoors (d) a full night’s sleep
4. 4.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
5. 5.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 7:45 PM (d) 7:30 PM
6. 6.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a quiet corner (d) on the bed
7. 7.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
8. 8.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
9. 9.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a glass of water (d) scrolling in bed
10. 10.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
11. 11.True or false: “a regular bedtime” helps learning. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a quiet corner (d) on the bed
13. 13.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
14. 14.Which of these helps learning? (a) no break for hours (b) studying all night (c) a short walk outdoors (d) scrolling in bed
15. 15.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
16. 16.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
17. 17.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) TV in view (d) good light
18. 18.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
19. 19.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
20. 20.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 10:30 PM (d) 11:00 PM
21. 21.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a noisy hallway (d) a clear desk
22. 22.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
23. 23.😴 Meera goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
24. 24.True or false: “short breaks to stretch” helps learning. (a) False (b) True
25. 25.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
26. 26.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) TV in view (d) a cluttered table
27. 27.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
28. 28.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
29. 29.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) good light (d) a dim room
30. 30.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) books within reach (d) on the bed
31. 31.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
32. 32.True or false: “no break for hours” helps learning. (a) True (b) False
33. 33.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
34. 34.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a firm chair (d) a dim room
35. 35.True or false: “studying all night” hurts learning. (a) False (b) True
36. 36.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
37. 37.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) phone face-up nearby (d) a clear desk
39. 39.Which of these makes a poor study spot? (a) on the bed (b) books within reach (c) a clear desk (d) the same spot daily
40. 40.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning

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