Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 721 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
2. 2.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
3. 3.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a cluttered table (d) phone face-up nearby
4. 4.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a dim room (d) a quiet corner
5. 5.True or false: “scrolling in bed” hurts learning. (a) False (b) True
6. 6.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a noisy hallway (d) TV in view
7. 7.True or false: “a glass of water” helps learning. (a) False (b) True
8. 8.True or false: “screens off before bed” hurts learning. (a) True (b) False
9. 9.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
10. 10.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a firm chair (d) TV in view
11. 11.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
12. 12.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
13. 13.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
14. 14.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
15. 15.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 9:30 PM (d) 9:15 PM
16. 16.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
17. 17.True or false: “gaming till midnight” hurts learning. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) phone face-up nearby (d) TV in view
19. 19.True or false: “a regular bedtime” helps learning. (a) False (b) True
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) TV in view (d) phone face-up nearby
21. 21.🔍 Which is the odd one out? (a) good light (b) a dim room (c) phone face-up nearby (d) a noisy hallway
22. 22.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a regular bedtime (d) a TV on while studying
23. 23.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
24. 24.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
25. 25.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
27. 27.Which of these makes a poor study spot? (a) good light (b) a dim room (c) a quiet corner (d) the same spot daily
28. 28.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
29. 29.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) screens off before bed (d) a full night’s sleep
31. 31.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
32. 32.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) phone face-up nearby (d) the same spot daily
33. 33.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 8:30 PM (d) 8:45 PM
34. 34.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
35. 35.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) studying all night (d) screens off before bed
36. 36.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
37. 37.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:45 PM (c) 8:15 PM (d) 8:00 PM
38. 38.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a full night’s sleep (d) gaming till midnight
39. 39.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
40. 40.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 10:00 PM (d) 9:00 PM

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