Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 724 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” helps learning. (a) True (b) False
2. 2.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
3. 3.True or false: “studying all night” hurts learning. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) on the bed (d) TV in view
5. 5.😴 Kabir goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a noisy hallway (d) phone face-up nearby
7. 7.True or false: “a glass of water” hurts learning. (a) True (b) False
8. 8.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) on the bed (d) phone face-up nearby
9. 9.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a TV on while studying (d) screens off before bed
10. 10.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) the same spot daily (d) a noisy hallway
11. 11.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
12. 12.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
13. 13.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 7:00 PM (d) 7:30 PM
14. 14.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
15. 15.True or false: “a TV on while studying” helps learning. (a) True (b) False
16. 16.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
17. 17.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a clear desk (d) a quiet corner
19. 19.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
20. 20.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
21. 21.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a cluttered table (d) phone face-up nearby
22. 22.😴 Ananya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
23. 23.Which of these helps learning? (a) studying all night (b) no break for hours (c) short breaks to stretch (d) gaming till midnight
24. 24.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
25. 25.True or false: “no break for hours” hurts learning. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) good light (d) a clear desk
27. 27.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
28. 28.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
30. 30.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) no break for hours (d) a glass of water
31. 31.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
32. 32.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a glass of water (d) gaming till midnight
33. 33.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) good light (d) TV in view
34. 34.True or false: “no break for hours” helps learning. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a quiet corner (d) good light
36. 36.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
37. 37.😴 Meera goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.True or false: “gaming till midnight” helps learning. (a) True (b) False
39. 39.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
40. 40.Which of these makes a poor study spot? (a) a quiet corner (b) phone face-up nearby (c) books within reach (d) a firm chair

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