Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 725 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a quiet corner (d) a dim room
2. 2.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a firm chair (d) a dim room
3. 3.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a noisy hallway (d) good light
4. 4.True or false: “gaming till midnight” hurts learning. (a) False (b) True
5. 5.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
6. 6.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
7. 7.True or false: “a new bedtime every day” helps learning. (a) False (b) True
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
9. 9.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
10. 10.True or false: “screens off before bed” hurts learning. (a) False (b) True
11. 11.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
12. 12.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) short breaks to stretch (d) no break for hours
13. 13.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:30 PM (b) 10:15 PM (c) 8:45 PM (d) 11:00 PM
14. 14.Which of these helps learning? (a) scrolling in bed (b) short breaks to stretch (c) gaming till midnight (d) studying all night
15. 15.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 9:00 PM (d) 6:45 PM
16. 16.😴 Arjun goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
17. 17.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
18. 18.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) TV in view (d) the same spot daily
19. 19.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 8:15 PM (d) 7:45 PM
20. 20.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
21. 21.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a regular bedtime (d) a new bedtime every day
22. 22.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
23. 23.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) books within reach (d) a noisy hallway
24. 24.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a dim room (d) a firm chair
25. 25.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a firm chair (d) on the bed
26. 26.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) phone face-up nearby (d) a cluttered table
27. 27.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
29. 29.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) the same spot daily (d) books within reach
30. 30.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:45 PM (c) 9:15 PM (d) 10:00 PM
31. 31.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 10:00 PM (c) 8:00 PM (d) 9:00 PM
32. 32.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.True or false: “a regular bedtime” helps learning. (a) False (b) True
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
36. 36.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
37. 37.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a short walk outdoors (d) gaming till midnight
38. 38.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) a dim room (d) a cluttered table
39. 39.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
40. 40.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) gaming till midnight (d) a glass of water

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