Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 726 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
2. 2.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
4. 4.True or false: “a glass of water” hurts learning. (a) False (b) True
5. 5.Which of these hurts learning? (a) no break for hours (b) short breaks to stretch (c) a short walk outdoors (d) a full night’s sleep
6. 6.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
7. 7.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) a firm chair (d) good light
8. 8.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) a cluttered table (d) TV in view
9. 9.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) phone face-up nearby (d) good light
10. 10.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) good light (d) books within reach
11. 11.😴 Tara goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
12. 12.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a full night’s sleep (d) scrolling in bed
13. 13.True or false: “gaming till midnight” hurts learning. (a) False (b) True
14. 14.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a full night’s sleep (d) screens off before bed
15. 15.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) good light (d) on the bed
16. 16.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) short breaks to stretch (d) a new bedtime every day
17. 17.True or false: “a TV on while studying” hurts learning. (a) False (b) True
18. 18.😴 Ananya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
20. 20.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) studying all night (d) gaming till midnight
21. 21.😴 Diya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
22. 22.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) the same spot daily (d) a clear desk
23. 23.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a firm chair (d) a dim room
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
25. 25.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 7:45 PM (d) 8:15 PM
26. 26.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a noisy hallway (d) books within reach
27. 27.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
28. 28.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a clear desk (d) a dim room
29. 29.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a dim room (d) a firm chair
30. 30.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
31. 31.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
32. 32.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
33. 33.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) a firm chair
34. 34.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a regular bedtime (d) gaming till midnight
35. 35.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) no break for hours (d) a new bedtime every day
36. 36.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
37. 37.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a cluttered table (d) a clear desk
38. 38.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) on the bed (d) a clear desk
39. 39.😴 Diya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) TV in view (d) books within reach

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