Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 727 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a full night’s sleep (d) a regular bedtime
2. 2.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
3. 3.True or false: “studying all night” hurts learning. (a) False (b) True
4. 4.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a TV on while studying (d) short breaks to stretch
5. 5.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a quiet corner (d) a dim room
6. 6.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a cluttered table (d) on the bed
7. 7.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
8. 8.Which of these makes a poor study spot? (a) on the bed (b) books within reach (c) a clear desk (d) a quiet corner
9. 9.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
10. 10.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) a clear desk
11. 11.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
12. 12.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
14. 14.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
15. 15.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
16. 16.True or false: “scrolling in bed” helps learning. (a) True (b) False
17. 17.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
18. 18.😴 Ananya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
19. 19.😴 Rohan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a dim room (d) good light
21. 21.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a regular bedtime (d) gaming till midnight
22. 22.True or false: “a short walk outdoors” helps learning. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) on the bed (d) a clear desk
24. 24.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
25. 25.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) scrolling in bed (d) a regular bedtime
26. 26.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a cluttered table (d) a quiet corner
27. 27.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a glass of water (d) no break for hours
28. 28.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) a short walk outdoors (d) a full night’s sleep
29. 29.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) scrolling in bed (d) studying all night
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a dim room (d) a clear desk
31. 31.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 9:30 PM (d) 10:00 PM
32. 32.True or false: “a glass of water” helps learning. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) a noisy hallway (d) phone face-up nearby
34. 34.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
35. 35.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
36. 36.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
37. 37.True or false: “a TV on while studying” hurts learning. (a) True (b) False
38. 38.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
39. 39.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning

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