Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 728 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
2. 2.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
3. 3.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) the same spot daily (d) TV in view
4. 4.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
5. 5.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
6. 6.True or false: “studying all night” hurts learning. (a) False (b) True
7. 7.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) studying all night (d) a regular bedtime
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
9. 9.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
10. 10.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a regular bedtime (d) a full night’s sleep
11. 11.True or false: “screens off before bed” helps learning. (a) True (b) False
12. 12.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
13. 13.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
14. 14.True or false: “no break for hours” hurts learning. (a) True (b) False
15. 15.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
16. 16.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
17. 17.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
18. 18.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) good light (d) a quiet corner
19. 19.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
20. 20.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.True or false: “a full night’s sleep” helps learning. (a) False (b) True
22. 22.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
23. 23.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
24. 24.Which of these helps learning? (a) screens off before bed (b) a new bedtime every day (c) studying all night (d) no break for hours
25. 25.True or false: “studying all night” helps learning. (a) True (b) False
26. 26.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:15 PM (c) 8:45 PM (d) 8:00 PM
27. 27.True or false: “a TV on while studying” helps learning. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) books within reach (d) good light
29. 29.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
30. 30.Which of these hurts learning? (a) a glass of water (b) gaming till midnight (c) short breaks to stretch (d) a full night’s sleep
31. 31.Which of these makes a poor study spot? (a) books within reach (b) good light (c) TV in view (d) a quiet corner
32. 32.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
33. 33.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a TV on while studying (d) a glass of water
34. 34.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) studying all night (d) a full night’s sleep
35. 35.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 9:00 PM (c) 8:00 PM (d) 7:00 PM
36. 36.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
37. 37.Which of these makes a poor study spot? (a) a firm chair (b) phone face-up nearby (c) a clear desk (d) books within reach
38. 38.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) phone face-up nearby (d) books within reach
39. 39.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) scrolling in bed (d) screens off before bed
40. 40.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips