Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 729 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) books within reach
3. 3.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) studying all night (d) a full night’s sleep
4. 4.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
5. 5.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a dim room (d) a clear desk
6. 6.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
7. 7.😴 Nisha goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
8. 8.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) gaming till midnight (d) short breaks to stretch
9. 9.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a dim room (d) books within reach
10. 10.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
11. 11.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) waste all your time (d) are not allowed
12. 12.True or false: “studying all night” hurts learning. (a) False (b) True
13. 13.True or false: “no break for hours” hurts learning. (a) True (b) False
14. 14.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
15. 15.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) on the bed (c) books within reach (d) a clear desk
18. 18.Which of these hurts learning? (a) a new bedtime every day (b) a regular bedtime (c) a glass of water (d) screens off before bed
19. 19.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
20. 20.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) screens off before bed (d) a short walk outdoors
21. 21.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) the same spot daily (d) a firm chair
22. 22.Which of these makes a poor study spot? (a) good light (b) phone face-up nearby (c) a clear desk (d) a firm chair
23. 23.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a firm chair (d) good light
24. 24.Which of these hurts learning? (a) studying all night (b) short breaks to stretch (c) a full night’s sleep (d) a regular bedtime
25. 25.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) TV in view (d) phone face-up nearby
26. 26.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
27. 27.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
28. 28.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) on the bed (d) a firm chair
30. 30.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
31. 31.True or false: “a TV on while studying” hurts learning. (a) False (b) True
32. 32.True or false: “a regular bedtime” helps learning. (a) True (b) False
33. 33.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
34. 34.True or false: “short breaks to stretch” helps learning. (a) False (b) True
35. 35.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
36. 36.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:00 PM (d) 10:30 PM
37. 37.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a noisy hallway (d) a firm chair
38. 38.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
39. 39.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
40. 40.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby

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