Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 730 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
2. 2.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) good light (d) a cluttered table
3. 3.😴 Ishaan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
4. 4.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) studying all night (d) no break for hours
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
6. 6.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
7. 7.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a dim room (d) good light
8. 8.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a firm chair (d) phone face-up nearby
9. 9.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a regular bedtime (d) scrolling in bed
10. 10.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
11. 11.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) on the bed (d) a noisy hallway
12. 12.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) on the bed (d) a clear desk
13. 13.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
14. 14.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) a noisy hallway (d) on the bed
15. 15.Which of these makes a poor study spot? (a) phone face-up nearby (b) a quiet corner (c) a firm chair (d) the same spot daily
16. 16.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a quiet corner (d) phone face-up nearby
17. 17.True or false: “no break for hours” hurts learning. (a) False (b) True
18. 18.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
19. 19.True or false: “studying all night” helps learning. (a) False (b) True
20. 20.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) a TV on while studying (d) screens off before bed
21. 21.😴 Aarav goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
22. 22.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a clear desk (d) TV in view
23. 23.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
24. 24.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
25. 25.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
26. 26.True or false: “short breaks to stretch” helps learning. (a) False (b) True
27. 27.😴 Ishaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
29. 29.😴 Diya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
30. 30.True or false: “screens off before bed” helps learning. (a) True (b) False
31. 31.True or false: “studying all night” hurts learning. (a) False (b) True
32. 32.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.True or false: “scrolling in bed” helps learning. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) a dim room (d) books within reach
35. 35.😴 Arjun goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
37. 37.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a clear desk (d) a firm chair
38. 38.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a full night’s sleep (d) no break for hours
39. 39.True or false: “a TV on while studying” helps learning. (a) True (b) False
40. 40.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning

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