Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 731 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a short walk outdoors (d) studying all night
2. 2.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) TV in view (d) phone face-up nearby
3. 3.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) on the bed (d) a clear desk
4. 4.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
5. 5.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 10:00 PM (c) 10:45 PM (d) 9:15 PM
6. 6.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
7. 7.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
8. 8.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
9. 9.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
10. 10.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 8:45 PM (d) 8:00 PM
11. 11.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
12. 12.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) a clear desk (d) a dim room
13. 13.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
14. 14.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) good light (d) a quiet corner
15. 15.😴 Saanvi goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
16. 16.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) short breaks to stretch (d) scrolling in bed
17. 17.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) a dim room (d) phone face-up nearby
18. 18.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
19. 19.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
20. 20.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
21. 21.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) the same spot daily (d) phone face-up nearby
22. 22.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) a cluttered table (d) good light
23. 23.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) gaming till midnight (d) a glass of water
24. 24.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
25. 25.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
26. 26.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
27. 27.True or false: “screens off before bed” hurts learning. (a) False (b) True
28. 28.😴 Vihaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
30. 30.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
31. 31.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a short walk outdoors (d) gaming till midnight
32. 32.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
33. 33.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) the same spot daily (d) TV in view
34. 34.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a firm chair (d) phone face-up nearby
35. 35.True or false: “gaming till midnight” helps learning. (a) True (b) False
36. 36.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
37. 37.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) studying all night (d) a regular bedtime
38. 38.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
39. 39.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
40. 40.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a new bedtime every day (d) a glass of water

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