Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 734 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
2. 2.True or false: “a full night’s sleep” helps learning. (a) True (b) False
3. 3.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
4. 4.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) studying all night (d) a short walk outdoors
5. 5.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
6. 6.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 9:00 PM (d) 10:00 PM
7. 7.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a cluttered table (d) a noisy hallway
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
9. 9.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 7:45 PM (d) 8:15 PM
10. 10.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) the same spot daily (d) a quiet corner
11. 11.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a dim room (d) books within reach
12. 12.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
13. 13.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
14. 14.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
15. 15.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) a regular bedtime (d) short breaks to stretch
16. 16.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:30 PM (b) 8:30 PM (c) 9:30 PM (d) 6:30 PM
17. 17.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a clear desk (d) a firm chair
18. 18.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
19. 19.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
20. 20.Which of these helps learning? (a) short breaks to stretch (b) gaming till midnight (c) scrolling in bed (d) a new bedtime every day
21. 21.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
22. 22.😴 Ananya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
23. 23.True or false: “screens off before bed” helps learning. (a) True (b) False
24. 24.True or false: “a TV on while studying” hurts learning. (a) True (b) False
25. 25.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a full night’s sleep (d) studying all night
26. 26.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) good light (d) a quiet corner
27. 27.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
28. 28.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) screens off before bed (d) scrolling in bed
29. 29.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
30. 30.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) phone face-up nearby (d) a firm chair
31. 31.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) a short walk outdoors (d) a regular bedtime
32. 32.Which of these hurts learning? (a) a TV on while studying (b) a glass of water (c) a regular bedtime (d) a short walk outdoors
33. 33.True or false: “a short walk outdoors” helps learning. (a) True (b) False
34. 34.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
35. 35.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
36. 36.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
37. 37.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
39. 39.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
40. 40.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) on the bed (d) a noisy hallway

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